In addition to a range of lifestyle choices that can help your fertility, your diet is also a key factor. And, even on Pancake Day, you can be boosting your fertility.

These delicious banana buckwheat pancakes are full of fertility boosting B vitamins and protein.

Ingredients:

2 eggs
2 ripe bananas
60g of buckwheat flour
1 tsp vanilla extract
1 tsp ground cinnamon
2 tbsp Greek yoghurt
Butter or Coconut Oil for frying

Place all the ingredients into a blender and blitz until you have a smooth batter.

Heat a teaspoon of oil in a pan, just enough to cover the base.

Add the batter - Do not make the pancakes too large, as the batter is fairly delicate.

Cook until golden, then flip gently.

Serve immediately with pure maple syrup.